Jeff Crane 1:00:00 row
10,377
Meters
1:00:00.0
Time
2:53.4
Pace
533
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 115 |
March 21, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,377 | 2:53.4 | 67 | 530 | 533 | 26 | 107 |
| 12:00.0 | 2,063 | 2:54.5 | 66 | 526 | 106 | 26 | 119 |
| 24:00.0 | 2,080 | 2:53.0 | 68 | 532 | 107 | 27 | 113 |
| 36:00.0 | 2,078 | 2:53.2 | 67 | 531 | 107 | 27 | 116 |
| 48:00.0 | 2,071 | 2:53.8 | 67 | 529 | 106 | 26 | 102 |
| 1:00:00.0 | 2,085 | 2:52.6 | 68 | 534 | 107 | 26 | 86 |
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Workout Graph
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