Jeff Crane 1:00:00 row
10,001
Meters
1:00:00.0
Time
2:59.9
Pace
508
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 113 |
March 23, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,001 | 2:59.9 | 60 | 506 | 508 | 25 | 118 |
| 12:00.0 | 2,047 | 2:55.8 | 64 | 521 | 104 | 26 | 121 |
| 24:00.0 | 2,009 | 2:59.1 | 61 | 509 | 102 | 26 | 122 |
| 36:00.0 | 1,970 | 3:02.7 | 57 | 497 | 100 | 25 | 118 |
| 48:00.0 | 1,978 | 3:02.0 | 58 | 499 | 100 | 26 | 114 |
| 1:00:00.0 | 1,998 | 3:00.1 | 60 | 505 | 102 | 26 | 119 |
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Workout Graph
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