Jeff Crane 1:00:00 row
10,190
Meters
1:00:00.0
Time
2:56.6
Pace
520
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 119 |
March 28, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,190 | 2:56.6 | 63 | 518 | 520 | 25 | 121 |
| 12:00.0 | 2,035 | 2:56.9 | 63 | 517 | 103 | 25 | 121 |
| 24:00.0 | 2,030 | 2:57.3 | 63 | 515 | 104 | 26 | 122 |
| 36:00.0 | 2,055 | 2:55.1 | 65 | 524 | 105 | 26 | 121 |
| 48:00.0 | 2,041 | 2:56.3 | 64 | 519 | 104 | 26 | 122 |
| 1:00:00.0 | 2,030 | 2:57.3 | 63 | 515 | 104 | 26 | 123 |
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Workout Graph
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