Jeff Crane 1:00:00 row
10,344
Meters
1:00:00.0
Time
2:54.0
Pace
530
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 117 |
May 09, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,344 | 2:54.0 | 66 | 530 | 530 | 25 | 117 |
| 12:00.0 | 2,094 | 2:51.9 | 69 | 535 | 107 | 25 | 111 |
| 24:00.0 | 2,092 | 2:52.0 | 69 | 540 | 108 | 25 | 121 |
| 36:00.0 | 2,070 | 2:53.9 | 67 | 530 | 106 | 25 | 117 |
| 48:00.0 | 2,057 | 2:55.0 | 65 | 530 | 106 | 25 | 118 |
| 1:00:00.0 | 2,032 | 2:57.1 | 63 | 515 | 103 | 25 | 122 |
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Workout Graph
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