Jeff Crane 1:00:00 row
10,209
Meters
1:00:00.0
Time
2:56.3
Pace
521
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 118 |
June 15, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,209 | 2:56.3 | 64 | 521 | 521 | 25 | 117 |
| 12:00.0 | 2,077 | 2:53.3 | 67 | 530 | 106 | 25 | 116 |
| 24:00.0 | 2,046 | 2:55.9 | 64 | 525 | 105 | 25 | 117 |
| 36:00.0 | 2,037 | 2:56.7 | 63 | 520 | 104 | 25 | 118 |
| 48:00.0 | 2,038 | 2:56.6 | 63 | 520 | 104 | 25 | 120 |
| 1:00:00.0 | 2,012 | 2:58.9 | 61 | 510 | 102 | 25 | 114 |
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Workout Graph
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