Jeff Crane 3:00 row
537
Meters
3:00.0
Time
2:47.5
Pace
27
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 107 |
August 27, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 24 | 119 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 25 | 115 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 24 | 123 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 25 | 120 |
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Workout Graph
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