Jeff Crane 1:00:00 row
10,306
Meters
1:00:00.0
Time
2:54.6
Pace
528
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 115 |
September 12, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,306 | 2:54.6 | 66 | 528 | 528 | 24 | 119 |
| 12:00.0 | 2,082 | 2:52.9 | 68 | 530 | 106 | 24 | 118 |
| 24:00.0 | 2,059 | 2:54.8 | 65 | 530 | 106 | 24 | 119 |
| 36:00.0 | 2,053 | 2:55.3 | 65 | 525 | 105 | 24 | 120 |
| 48:00.0 | 2,057 | 2:55.0 | 65 | 525 | 105 | 24 | 120 |
| 1:00:00.0 | 2,055 | 2:55.1 | 65 | 530 | 106 | 24 | 120 |
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Workout Graph
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