Jeff Crane 1:00:00 row
10,428
Meters
1:00:00.0
Time
2:52.6
Pace
536
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 118 |
September 23, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,428 | 2:52.6 | 68 | 536 | 536 | 24 | 121 |
| 12:00.0 | 2,155 | 2:47.0 | 75 | 560 | 112 | 25 | 121 |
| 24:00.0 | 2,097 | 2:51.6 | 69 | 540 | 108 | 24 | 121 |
| 36:00.0 | 2,084 | 2:52.7 | 68 | 535 | 107 | 24 | 124 |
| 48:00.0 | 2,056 | 2:55.0 | 65 | 525 | 105 | 24 | 121 |
| 1:00:00.0 | 2,037 | 2:56.7 | 63 | 520 | 104 | 24 | 121 |
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Workout Graph
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