Jeff Crane 5000m row

5,000m

Meters

21:00.3

Time

2:06.0

Pace

313

Calories

Average Watts175
Calories Per Hour901
Stroke Rate28
Stroke Count601
Drag Factor139

November 02, 2019 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.3 5,000m 2:06.0 175 901 28
4:15.5 1,000m 2:07.7 168 877 27
4:13.0 2,000m 2:06.5 173 895 28
4:18.1 3,000m 2:09.0 163 860 29
4:11.7 4,000m 2:05.8 176 904 30
4:02.0 5,000m 2:01.0 198 979 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.