Jeff Crane 5000m row

5,000m

Meters

21:52.0

Time

2:11.2

Pace

305

Calories

Average Watts155
Calories Per Hour833
Stroke Rate27
Stroke Count610
Drag Factor139

November 10, 2019 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.0 5,000m 2:11.2 155 833 27
4:39.3 1,000m 2:19.6 129 742 26
4:22.3 2,000m 2:11.1 155 833 28
4:31.2 3,000m 2:15.6 140 783 27
4:18.8 4,000m 2:09.4 162 855 30
4:00.4 5,000m 2:00.2 202 993 29

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Workout Graph

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