Jeff Crane 5000m row

5,000m

Meters

22:29.4

Time

2:14.9

Pace

312

Calories

Average Watts142
Calories Per Hour790
Stroke Rate25
Stroke Count577
Drag Factor214

September 15, 2020 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.4 5,000m 2:14.9 142 790 25
3:57.1 1,000m 1:58.5 210 1022 26
4:25.5 2,000m 2:12.7 150 814 26
4:48.9 3,000m 2:24.4 116 699 26
4:36.6 4,000m 2:18.3 132 755 26
4:41.3 5,000m 2:20.6 126 732 25

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Workout Graph

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