Jeff Crane 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 210 |
October 07, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 912 | 152 | 26 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 27 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 26 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 27 |
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Workout Graph
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