Jeff Crane 5000m row
5,000m
Meters
21:47.8
Time
2:10.7
Pace
302
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 26 |
Stroke Count | 570 |
Drag Factor | 219 |
October 13, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:47.8 | 5,000m | 2:10.7 | 156 | 838 | 26 |
4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 27 |
4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 26 |
4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 25 |
4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 26 |
4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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