Jeff Crane 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 210 |
December 13, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 27 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 28 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 27 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 28 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 27 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 |
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Workout Graph
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