Jeff Crane 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
309
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 180 |
December 12, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 27 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 23 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 29 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 28 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 28 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 29 |
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Workout Graph
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