Jeff Crane 15:00 row

3,494m

Meters

15:00.0

Time

2:08.7

Pace

215

Calories

Average Watts164
Calories Per Hour863
Stroke Rate27
Stroke Count406
Drag Factor212

December 15, 2020 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,494m 2:08.7 164 863 27
3:00.0 664m 2:15.5 141 783 27
6:00.0 685m 2:11.3 154 831 27
9:00.0 688m 2:10.8 156 838 27
12:00.0 691m 2:10.2 158 845 27
15:00.0 766m 1:57.4 216 1042 28

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Workout Graph

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