Jeff Crane 15:00 row
3,494
Meters
15:00.0
Time
2:08.7
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 212 |
December 15, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,494 | 2:08.7 | 164 | 860 | 215 | 27 |
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 27 |
| 6:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 27 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 27 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 27 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 28 |
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Workout Graph
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