Jeff Crane 15:00 row
3,559m
Meters
15:00.0
Time
2:06.4
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 211 |
December 15, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,559m | 2:06.4 | 173 | 895 | 28 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 27 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 29 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 28 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 28 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 29 |
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Workout Graph
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