Jeff Crane 5000m row
5,000m
Meters
21:06.7
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 228 |
January 03, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 5,000m | 2:06.6 | 172 | 892 | 25 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 26 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 25 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 25 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.