Jeff Crane 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 222 |
January 11, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 27 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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