Jeff Crane 5000m row
5,000m
Meters
21:50.7
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 226 |
February 01, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 24 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 24 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 24 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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