Jeff Crane 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 225 |
February 03, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 24 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 24 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 24 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 24 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 25 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 26 |
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Workout Graph
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