Jeff Crane 250m row
250
Meters
0:58.8
Time
1:57.6
Pace
15
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 213 |
May 25, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 15 | 27 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 26 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 3 | 29 |
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Workout Graph
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