Jeff Crane 2:30 row
527m
Meters
2:30.0
Time
2:22.3
Pace
29
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 222 |
February 22, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 527m | 2:22.3 | 121 | 717 | 24 | 142 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 132 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 148 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 24 | 147 |
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Workout Graph
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