Jeff Crane 2:30 row
498
Meters
2:30.0
Time
2:30.6
Pace
26
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 225 |
February 27, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 498 | 2:30.6 | 102 | 624 | 26 | 24 | 128 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 25 | 121 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 25 | 130 |
| 2:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 24 | 134 |
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