Jeff Crane 2:30 row
549m
Meters
2:30.0
Time
2:16.6
Pace
31
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 223 |
March 01, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 549m | 2:16.6 | 137 | 772 | 25 | 144 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 134 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 145 |
| 2:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 153 |
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Workout Graph
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