Jeff Crane 2:30 row
459m
Meters
2:30.0
Time
2:43.3
Pace
23
Calories
152
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
March 01, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 459m | 2:43.3 | 80 | 576 | 23 | 152 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 148 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 156 |
| 2:30.0 | 92m | 2:43.0 | 81 | 577 | 24 | 153 |
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2:30