Jeff Crane 2:30 row
452m
Meters
2:30.0
Time
2:45.9
Pace
22
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
March 10, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 452m | 2:45.9 | 77 | 563 | 24 | 115 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 111 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 116 |
| 2:30.0 | 92m | 2:43.0 | 81 | 577 | 24 | 118 |
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