Jeff Crane 2:30 row
501m
Meters
2:30.0
Time
2:29.7
Pace
27
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
March 11, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 24 | 127 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 116 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 133 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up