Jeff Crane 2:30 row
504m
Meters
2:30.0
Time
2:28.8
Pace
27
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
March 15, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 504m | 2:28.8 | 106 | 665 | 24 | 135 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 131 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 138 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 24 | 137 |
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