Jeff Crane 2:30 row
507m
Meters
2:30.0
Time
2:27.9
Pace
26
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 224 |
March 18, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 507m | 2:27.9 | 108 | 672 | 25 | 132 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 126 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 132 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 24 | 138 |
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