Jeff Crane 2:30 row
513
Meters
2:30.0
Time
2:26.1
Pace
27
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 216 |
April 30, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 513 | 2:26.1 | 112 | 648 | 27 | 26 | 128 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 26 | 123 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 26 | 130 |
| 2:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1-Warm Up