Jeff Crane 2:30 row

507m

Meters

2:30.0

Time

2:27.9

Pace

27

Calories

149

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count64
Drag Factor224

June 04, 2023 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3-Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 507m 2:27.9 108 672 25 149
1:00.0 204m 2:27.0 110 678 26 147
2:00.0 204m 2:27.0 110 678 25 150
2:30.0 101m 2:28.5 107 667 26 152

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Workout Graph

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