Jeff Crane 5000m row

5,000m

Meters

23:03.3

Time

2:18.3

Pace

287

Calories

154

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate27
Stroke Count639
Drag Factor217

August 07, 2023 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2-5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.3 5,000m 2:18.3 132 755 27 154
4:46.5 1,000m 2:23.2 119 709 27 141
4:43.4 2,000m 2:21.7 123 723 28 148
4:37.7 3,000m 2:18.8 131 749 28 152
4:38.6 4,000m 2:19.3 129 745 28 155
4:17.2 5,000m 2:08.6 165 866 28 174

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Workout Graph

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