Jeff Crane 2:30 row

606m

Meters

2:30.0

Time

2:03.7

Pace

38

Calories

155

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate26
Stroke Count67
Drag Factor191

August 18, 2023 15:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1-Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 606m 2:03.7 185 935 26 155
1:00.0 242m 2:03.9 184 932 27 148
2:00.0 242m 2:03.9 184 932 27 157
2:30.0 123m 2:01.9 193 964 26 161

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Workout Graph

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