Jeff Crane 2:30 row
583m
Meters
2:30.0
Time
2:08.6
Pace
35
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 191 |
August 20, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 583m | 2:08.6 | 164 | 865 | 27 | 158 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 150 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 159 |
| 2:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 165 |
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Workout Graph
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1-Warm Up