Jeff Crane 2:30 row

582m

Meters

2:30.0

Time

2:08.8

Pace

35

Calories

146

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate27
Stroke Count68
Drag Factor190

August 22, 2023 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1-Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 582m 2:08.8 164 862 27 146
1:00.0 225m 2:13.3 148 808 28 136
2:00.0 235m 2:07.6 168 878 27 149
2:30.0 123m 2:01.9 193 964 26 154

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Workout Graph

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