Jeff Crane 2:30 row
529m
Meters
2:30.0
Time
2:21.7
Pace
29
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
August 24, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 529m | 2:21.7 | 123 | 722 | 26 | 138 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 131 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 140 |
| 2:30.0 | 107m | 2:20.1 | 127 | 737 | 26 | 144 |
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Workout Graph
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3-Cool Down