Jeff Crane 2:30 row
519m
Meters
2:30.0
Time
2:24.5
Pace
27
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 194 |
August 26, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 519m | 2:24.5 | 116 | 699 | 26 | 137 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 136 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 139 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 26 | 138 |
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Workout Graph
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3-Cool Down