Jeff Crane 2:30 row
538
Meters
2:30.0
Time
2:19.4
Pace
29
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 227 |
August 29, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 538 | 2:19.4 | 129 | 696 | 29 | 26 | 143 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 | 136 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 | 144 |
| 2:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 26 | 150 |
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Workout Graph
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3-Cool Down