Jeff Crane 2:30 row
538m
Meters
2:30.0
Time
2:19.4
Pace
29
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 227 |
August 29, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 538m | 2:19.4 | 129 | 744 | 26 | 143 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 136 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 144 |
| 2:30.0 | 110m | 2:16.3 | 138 | 775 | 26 | 150 |
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Workout Graph
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3-Cool Down