Jeff Crane 2:30 row
507m
Meters
2:30.0
Time
2:27.9
Pace
26
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 219 |
November 08, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 507m | 2:27.9 | 108 | 672 | 26 | 125 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 116 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 129 |
| 2:30.0 | 103m | 2:25.6 | 113 | 690 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1-Warm Up