Jeff Crane 2:30 row

513m

Meters

2:30.0

Time

2:26.1

Pace

27

Calories

125

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate26
Stroke Count65
Drag Factor226

December 05, 2023 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 513m 2:26.1 112 685 26 125
1:00.0 201m 2:29.2 105 662 25 117
2:00.0 209m 2:23.5 118 707 27 129
2:30.0 104m 2:24.2 117 701 26 129

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Workout Graph

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