Jeff Crane 2:30 row
522m
Meters
2:30.0
Time
2:23.6
Pace
27
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 232 |
December 14, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 522m | 2:23.6 | 118 | 706 | 26 | 127 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 124 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 129 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 26 | 128 |
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Workout Graph
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