Jeff Crane 3:00 row
606m
Meters
3:00.0
Time
2:28.5
Pace
33
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 219 |
January 06, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 23 | 126 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 113 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 128 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.