Jeff Crane 3:00 row
651m
Meters
3:00.0
Time
2:18.2
Pace
36
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 225 |
January 15, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 26 | 156 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 151 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 157 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 162 |
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Workout Graph
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