Jeff Crane 3:00 row
636m
Meters
3:00.0
Time
2:21.5
Pace
34
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 230 |
January 17, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 25 | 128 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 122 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 129 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.