Jeff Crane 3:00 row
635
Meters
3:00.0
Time
2:21.7
Pace
35
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 230 |
January 17, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 635 | 2:21.7 | 123 | 700 | 35 | 24 | 149 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 25 | 140 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 | 152 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.