Jeff Crane 3:00 row

633m

Meters

3:00.0

Time

2:22.1

Pace

35

Calories

147

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate25
Stroke Count76
Drag Factor225

January 18, 2024 20:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 633m 2:22.1 122 719 25 147
1:00.0 212m 2:21.5 124 725 26 144
2:00.0 212m 2:21.5 124 725 26 147
3:00.0 210m 2:22.8 120 713 25 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.