Jeff Crane 3:00 row

633m

Meters

3:00.0

Time

2:22.1

Pace

34

Calories

131

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate24
Stroke Count74
Drag Factor231

January 20, 2024 19:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 633m 2:22.1 122 719 24 131
1:00.0 208m 2:24.2 117 701 25 122
2:00.0 211m 2:22.1 122 719 25 134
3:00.0 214m 2:20.1 127 737 24 139

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Workout Graph

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