Jeff Crane 3:00 row
637m
Meters
3:00.0
Time
2:21.2
Pace
35
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 234 |
January 21, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 134 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 128 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 137 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 139 |
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Workout Graph
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