Jeff Crane 3:00 row

634m

Meters

3:00.0

Time

2:21.9

Pace

35

Calories

134

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate25
Stroke Count75
Drag Factor227

January 23, 2024 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 634m 2:21.9 122 721 25 134
1:00.0 214m 2:20.1 127 737 26 131
2:00.0 213m 2:20.8 125 731 25 136
3:00.0 208m 2:24.2 117 701 24 136

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Workout Graph

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